EPISODE · Aug 22, 2022 · 31 MIN
Vol.19: 当焦虑作为成长的底色，马上学会的简单自救指南
from 第七次浪潮
不断重复的生活让人疲惫，站在人生十字路口、半只脚踏入社会的我们时常会对这个变化莫测的世界感到迷茫、无法把握，长此以往，很难不陷入焦虑情绪之中。本期节目，我们来聊聊焦虑，分享一些最近令人焦虑的事，以及自己不成熟但或许有用的小方法，希望能对你有帮助。策划/主持人/剪辑：余在洋嘉宾：欧阳、一芥在小宇宙查看该单集文稿
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Vol.19: 当焦虑作为成长的底色，马上学会的简单自救指南
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