EPISODE · Sep 13, 2023 · 1H 24M
【vol.214】轻断食 八段锦 Tabata，减肥我用过的这些“妖法”
from 8年级毕业生｜刺破无聊的播客Studio
在减肥上所有人都喜欢找到一种快速，便捷，吃的饱还不用运动的方法所有人心中总有一种0脂0卡越吃越瘦的食物一款3分钟顶40分钟的神级运动方法不光利用祛湿，拉伸，各种古法理念还尝试瘦脸，抽脂的现代医美科技录制 美工·陈同学·小橘·肉葵·小石剪辑 制作 I 陈同学视觉 设计 I 美工BGM | Slow Down/Aodhan
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【vol.214】轻断食 八段锦 Tabata，减肥我用过的这些“妖法”
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