EPISODE · Jul 30, 2023 · 59 MIN
Vol.24 | 中年少女养生日常
from 豆汁播客
这一年，不知不觉穿起了美丽诺羊毛背心和羊毛小腿袜。每天都在喝温水或热咖啡，早餐开始酒酿炖蛋加枸杞，每一餐的碳水都换成了杂粮。三伏天戒冰，喝赤豆薏米水。时不常泡脚艾灸，梳头发。每天坚持运动，非必要不熬夜，所有的改善身体知道。本期，我们来聊一聊这些年我们开始为健康做了些什么，有哪些是我们坚持着的养生日常...———————————————————主播 | Ava 、大萌子后期 | Ava【联系我们】微博：开心喝豆汁小红书：豆汁邮箱：[email protected]【收听方式】小宇宙、荔枝FM、网易云音乐、喜马拉雅、ApplePodcast如果你喜欢我们，欢迎关注并分享我们的节目，爱你们哟
Embed this episode
NOW PLAYING
Vol.24 | 中年少女养生日常
0:00
59:55
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 豆汁播客?
This episode is 59 minutes long.
When was this 豆汁播客 episode published?
This episode was published on July 30, 2023.
Can I download this 豆汁播客 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!