EPISODE · Apr 28, 2021 · 34 MIN
vol.28 成年人究竟离崩溃有多远
from 漂流银河系
“我并不想发飙，但是却常常被搞到发飙！”现代人的生活压力已经够大了，时刻绷紧的神经稍不留神就可能来个情绪大崩溃的场面。作为一个grown-up成年人，不管在职场还是生活中，情绪管理就成了一个必要的生存技能。这次播客主题就要像我们每次开头讲到的：帮你舒压解乏或带给你灵感和启发。
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vol.28 成年人究竟离崩溃有多远
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