EPISODE · Feb 24, 2025 · 12 MIN
vol.29【33个美德】不悔过去，不惧将来，「活在当下」
from 柒界冥想｜疗愈工具屋
开车会走神，想着下一阶段的工作计划；陪家人心不在焉，想着之前所犯的错误；睡前刷手机越看越清醒，最后记住的全是别人的生活…我们总在错位活着，身体在此时，心却卡在过去的遗憾、未来的担忧里打转。心里堆满了来不及拆封的“此刻”，我们总在追逐“更好”，却常常忘了“现在”才是最珍贵的，这个冥想将会带你回到当下，不悔过去，不惧将来。- 本期主播 -文案｜吕宁录音｜吕宁- 互动方式 -小宇宙：柒界冥想小红书：柒界疗愈微信冥想群：ronei1314在小宇宙查看该单集文稿
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vol.29【33个美德】不悔过去，不惧将来，「活在当下」
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