Vol.30：不要看到别人绽放，就觉得自己黯淡

好久不见。在未更新的日子里，我接到了很多有意思的咨询个案。他们带着不同的人生选择、职业困惑来找到我，在帮助他们认识自己的同时，我也从与他们的对话中得到了很多滋养。当我更加深入的认识自己、探索他人，我越来越感叹：原来每一个人都是不一样的我的喜好和别人不一样，我的节奏和别人不一样，我对理想生活的定义，也和别人不一样...不要看到别人绽放，就觉得自己黯淡。重要的是，去找到属于自己的光。这期节目，我想借助一段真实的对话，和你聊聊自我接纳，允许自己“如其所是”。本期的咨询对象是一个可爱的女孩子，她有个双胞胎的姐姐，在从小到大的成长经历中，一直体验着姐姐比我优秀，我做什么都不如别人，也曾因此患上了抑郁症。非常感谢她愿意公开这段宝贵的录音，希望能够帮助有同样困惑的朋友。这里是《35岁自由万岁》系列播客第30期，我是雷蓓蓓。35岁离开互联网大厂，现在是一名自由职业者，专注于个人成长教练、人...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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Vol.30：不要看到别人绽放，就觉得自己黯淡

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This episode is 31 minutes long.

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This episode was published on December 7, 2023.

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