EPISODE · Nov 18, 2025 · 37 MIN
vol.39 人人都说情绪管理，你真的懂情绪吗？
from MBTI人间观察
我们构建的情绪管理方法，是否在无形中成为逃避的帮凶？现代社会中，情绪管理似乎成了一种必备技能。本期节目，解剖结构化情绪管理的双刃剑效应，探讨情绪管理背后的心理动因。主播：秋叶（intj）、阿又（estj）、舟舟（intp）00:09 用结构承载情绪04:22 观察、感受、需求12:51 道家智慧17:56 回避的独白20:29 你是玩家还是NPC？24:48 情商决定上限35:10 我是自己的父母在小宇宙查看该单集文稿
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vol.39 人人都说情绪管理，你真的懂情绪吗？
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