EPISODE · Mar 17, 2025 · 1H 7M
Vol.41：再见，我的紧张体质
from 坦诚相见VOL
欢迎来到「坦诚相见」的播客世界✨！主播介绍：想和大家好好聊聊紧张体质—Celine🦷紧张就像日常呼吸一样—嘿集👃你好，我叫不紧张，噢不，罐头—罐头👀主题介绍：我们因何紧张🤯1、1:04 了解紧张体质｜你的紧张体质评级有多少(10分满分) 有过紧张的案例吗（比赛/考试/汇报/面试/公开演讲/社交场合/与陌生人交谈），一般是在什么情况下紧张呢罐头：* 5-6分，和陌生人攀谈会紧张/演讲前会紧张* 对接下来的事情有十足信心就会消解紧张嘿集：* 12分，易紧张体质* 人际交往前的三分钟非常紧张/无法自然的表达打招呼/无意义的交流/演讲or提案Celine* 5-6分，猫咪绝育/驾照考试/DBD话剧围读-演出之前会胃疼/一年级上课的第一天在爸爸的自行车后座牙齿打颤* 紧张胃疼：消化系统供血减少引发胃疼* 杏仁核激活肾上腺素的分泌，心跳加快等症状2、10:52 你因何...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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Vol.41：再见，我的紧张体质
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Frequently Asked Questions
How long is this episode of 坦诚相见VOL?
This episode is 1 hour and 7 minutes long.
When was this 坦诚相见VOL episode published?
This episode was published on March 17, 2025.
What is this episode about?
欢迎来到「坦诚相见」的播客世界✨！主播介绍：想和大家好好聊聊紧张体质—Celine🦷紧张就像日常呼吸一样—嘿集👃你好，我叫不紧张，噢不，罐头—罐头👀主题介绍：我们因何紧张🤯1、1:04 了解紧张体质｜你的紧张体质评级有多少(10分满分) 有过紧张的案例吗（比赛/考试/汇报/面试/公开演讲/社交场合/与陌生人交谈），一般是在什么情况下紧张呢罐头：* 5-6分，和陌生人攀谈会紧张/演讲前会紧张* 对接下来的事情有十足信心就会消解紧张嘿集：* 12分，易紧张体质*...
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