EPISODE · Feb 12, 2026 · 59 MIN
vol.41 走出舒适圈也许很痛苦 但真走出了可能更痛苦
from 无用之用.
如题。但是成长就是这样吧~主播：zion 一听音频后期/上传：zion🎵Playlist：Jenevieve：Hvn High00:50 零人在意：zion很好的使用了垃圾时间。一听收到来自zion的“很夯的小东西”07:29 七八年球龄的zion回炉重造，从零开始改握拍。痛苦16:16 一听想学一些运动，包括开车。为了找回一些本该属于自己人生的人体验17:11 教你如何无痛（少痛）开始有氧。25:05 zion直面困境勇敢出席(对自己来说是)炼狱级别场合。听老酒吧人一听聊酒吧社交经验。勇敢尝试不擅长的社交场合。39:00 一听直面“美丽羞耻”。正面身材(小)焦虑。zion开始尝试新的风格。51:20 吃点平时不吃的东西！在小宇宙查看该单集文稿
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vol.41 走出舒适圈也许很痛苦 但真走出了可能更痛苦
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