EPISODE · May 19, 2026 · 59 MIN
Vol.50 王石75岁都冲的HYROX，凭什么成了中产新社交货币？
from 步可思议
【前方高能预警：本期shownotes含有超多实拍图片】内容速览：1. 健身江湖二分天下被打破！HYROX 跨界单挑有氧 + 无氧两大门派2. 啥是HYROX？8公里跑 + 8项力量训练，普通人都能报名的全能赛事3. 王石75岁参赛拿年龄组第一，颜如晶瘦身完赛，名人网红为何扎堆入局？4. 从飞盘到普拉提，HYROX 凭啥成为中产最新「社交货币」？5. 爆火背后的槽点：现场混乱、裁判标准不一、报名费贵、参赛包抠门全吐槽本期节目，叮叮和Jerry斥巨资（300大洋买了两个布条子）潜入上海站现场，带你闻汗味、看腹肌、扒一扒这个“中产新社交货币”到底有什么魔力！00:00｜开篇：健身江湖风云起，HYROX 横空出世* 有氧派：以长跑为宗，追全马 PB；* 无氧派：以撸铁为尊，练八块腹肌；* 百年纷争，被 HYROX 跨界破局，健身江湖再掀风浪01:10｜主播自述：从有氧躺平...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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Vol.50 王石75岁都冲的HYROX，凭什么成了中产新社交货币？
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