Vol.55 别让「目的性焦虑」拖垮你的人生 episode artwork

EPISODE · Feb 5, 2026 · 32 MIN

Vol.55 别让「目的性焦虑」拖垮你的人生

from 棱镜FM

✍️ 写在前面你是否也曾在凌晨三点的黑暗里,被那个“我这辈子到底要干什么”的念头惊醒?这种对“人生使命”的执着,像一把无形的枷锁,让我们在还没出发前就已精疲力竭。在这期节目里,我们想抱抱那个焦虑的你。伊丽莎白·吉尔伯特用她那些甚至有些狼狈的亲身经历告诉我们:你不需要成为拯救世界的英雄,也不必非要留下什么丰功伟绩。有时候,你来到这个世界的全部意义,可能只是在某个午后,温柔地为他人扶稳一把梯子。希望这期对话能像一剂清凉的良药,帮你卸下沉重的“目的性”负担,让你在忙碌的世界里,重新找回那个敢于放松、敢于临在的自己。------------------------------📌 中途给新节目打个广告:我们最近新开了两档资讯类播客:🟠《商业早8点》和 🟢《科技早8点》这两档播客每天早8点,准时为你同步每天最新的商业和科技资讯,如果你正好想找一个每日早间资讯的资讯播客,欢迎也来听听看哦!🟠 ...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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Vol.55 别让「目的性焦虑」拖垮你的人生

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