Vol.57 〜小麦がPMSを悪化させる？！〜

みなさん朝食は何を食べているでしょうか？実は日常的に食べている小麦や牛乳がPMSやPMDDを悪化させることがわかっています。特に小麦は血糖値にも影響するので、PMSの肉体症状や精神症状にも大きく影響します。小麦や牛乳を減らすことで生理前が快適に楽になるかも！？一度試してみませんか？https://holistic-remedy.net/

Episode metadata supplied by the publisher feed · Published Apr 16, 2022

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Vol.57 〜小麦がPMSを悪化させる？！〜

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