Vol.627 心累!逃不开的精神内耗 episode artwork

EPISODE · Aug 31, 2023 · 36 MIN

Vol.627 心累!逃不开的精神内耗

from 星光游乐园

你会听到:1、啥是内耗?2、我们遇到的几种真实的内耗场景:1)为不能改变和控制的事内耗2)为自己“不行”内耗3)为优柔寡断和完美主义内耗4)为过度关注他人内耗5)为履行自己的正当权益内耗3、怎么和内耗斗争?片头曲:《Sora》-Roa片尾曲:《Happy Days》-Scandinavianz主播:温温 / 星光在小宇宙查看该单集文稿

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Vol.627 心累!逃不开的精神内耗

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How long is this episode of 星光游乐园?

This episode is 36 minutes long.

When was this 星光游乐园 episode published?

This episode was published on August 31, 2023.

What is this episode about?

你会听到:1、啥是内耗?2、我们遇到的几种真实的内耗场景:1)为不能改变和控制的事内耗2)为自己“不行”内耗3)为优柔寡断和完美主义内耗4)为过度关注他人内耗5)为履行自己的正当权益内耗3、怎么和内耗斗争?片头曲:《Sora》-Roa片尾曲:《Happy Days》-Scandinavianz主播:温温 / 星光在小宇宙查看该单集文稿

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