EPISODE · Feb 23, 2022 · 6 MIN
Vol.7 自律靠的根本不是自制力
from 什么值得读
自律是非常重要的一项品质。要想做到自律，仅依靠自控力是很难的。重要的是你要学会享受过程。自律是培养色热爱，培养内在的偏好。让自己在自律的同时开心愉悦。在小宇宙查看该单集文稿
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Vol.7 自律靠的根本不是自制力
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