Vol.9 〜何を食べるかが自分を作る〜

PMSやPMDDの精神症状、心のバランスには、脳機能が大きく関係しています。そしてその脳を作っているのは…実は私たちが普段食べている〇〇で作られています。私たちの体は、いつも食べているものでできている。症状改善のための大きなヒントについてお話しします！https://holistic-remedy.net

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Vol.9 〜何を食べるかが自分を作る〜

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