EPISODE · Dec 25, 2025 · 26 MIN
Vol51.年度健康零食分享，你最爱的是什么
from 东山小茶馆
【东山小茶馆本期菜单】02:02 莱阳慈梨：中国四大名梨之首的美味与营养06:05 熬制过程中的小秘密：如何制作出口感独特的梨膏？08:05 缓解肺部负担，养养肺！秋天必喝的梨膏，浓缩版的健康好物！10:06 山西特产：黄河滩枣和纸皮核桃的美味组合12:08 从黄河滩枣到灰枣：枣夹核桃的演变之路16:10 口感美妙、营养丰富的枣夹核桃零食，让你健康零食两不误！20:15 棋子豆：山西陕西特有的零食，治疗水土不服的特效美食24:24 美味营养，健康小吃：探索蒙托石散和其他土特产的奇妙之旅【主播】耳东 @耳东xErdong老三 @觞翊【求关注】音频：小宇宙｜苹果播客｜喜马拉雅｜QQ音乐视频：B站｜微信视频号更多平台敬请期待【联系我们】投稿邮箱：[email protected]听友群：Vx添加 erdongx2020 备注东山小茶馆听众商...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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Vol51.年度健康零食分享，你最爱的是什么
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