EPISODE · Mar 18, 2026 · 1H 16M
vol63.ironman 横琴 70.3|龙缘男团聊赛事|开年首场到底卷不卷
from 在下不才|铁三新手播客
本期嘉宾：葛伟（葛大爷），冯帆，赵川（胡子），张羽（羽哥）本期主播：wangyihan本期主题：2026 IRONMAN70.3横琴站15日在横琴粤澳深度合作区圆满落下帷幕，龙缘共计36人出征横琴。这次我们请到各位新老朋友一起，聊聊横琴首场Ironman，听听嘉宾们的粤港澳大湾区的赛事初体验。葛大爷，4:32:42,全场第14，年龄组第5冯帆 4:56:25 全场第67，年龄组第16赵川（胡子）4:55:10 全场第61 年龄组第16带伤参赛的羽哥部分嘉宾照片还在收集中，稍后更新在小宇宙查看该单集文稿
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vol63.ironman 横琴 70.3|龙缘男团聊赛事|开年首场到底卷不卷
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