Volhouden Zonder te Breken Meditatie - Week 2 Balans

What this episode covers

Volhouden Zonder Breken Meditatie | 10 minuten Week 2 van januari. De motivatie is weg.En nu? Nu heb je balans nodig. Deze meditatie helpt je om door te zetten zonder jezelf kapot te maken.Balans tussen push en rust. Tussen volhouden en loslaten. Wat je leert:✓ De twee stemmen herkennen (doorzetten vs rust nemen)✓ Balans vinden tussen actie en zelfcompassie✓ Visualisatie van twee handen (samen in balans) ⏱️ 10 minuten | Week 2 struggles | Voor volhouden zonder breken Je hebt beide nodig: de push én de steun. --- 💜 Worstel je met week 2? Like & Subscribe voor support. 📩 Wil je gewoontes die blijven hangen? Check Atomic Habits Masterclass:👉 https://lunamaria.nl/product/masterclass-atomic-habits-behaal-je-doelen-eindelijk/ #meditatie #volhouden #zelfcompassie #voornemens #balans #mindfulness #week2Support this podcast at — https://redcircle.com/luna-maria/exclusive-content

Share this episode

Similar Episodes

梵蒂冈电台广播 — 2026.06.16

Jun 16, 2026 ·29m

常年期第11周星期二 – 完美如天父

Jun 15, 2026 ·16m

06月16日－天父爱众人

Jun 15, 2026 ·2m

常年11-2：玛5.43-48

Jun 15, 2026 ·11m

常年期第11周星期一：生命的提升与强大

Jun 15, 2026 ·13m

常年期第11主日：天国的工人

Jun 15, 2026 ·21m

Similar Podcasts

Radio Maria Kenya Radio Maria Kenya A Christian voice in Kenya and in the World Permission to Offend with Rachel Luna Rachel Luna Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you!Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better.If you're ready to live unfiltered & unafraid, then this show is for you! New episodes drop every Tuesday and Thursday.Connect on Instagram @girlconfidentVisit www.rachelluna.com/podcast for show notes and free resources! הורים, זה לא כזה סקסי maria hermoni הורים זה אבני הדרך. הורים זה העבר וגם העתיד. הורים זה העוגן וגם המגדלור שבאופק. הורים זה התוכן. זה הגנים וזה החלומות ומה שאתה יכול ליצור בחיים. הורים זה הגלקסיה וזה הצעדים שלך בפועל. הורים זה - הכל קיים והרשות נתונה. MILK & BONE Eva-Maria Smith Welcome to MILK & BONE, the podcast where I pour sweet nourishing milk back into your bones and invite you to soften into this world and soften into yourself. If you are listening, you are a woman that is living blood and babies and broth and bones and notices birds and moons & I hope that you find a gentle place here that reminds you of caring for yourself, your children, your sisters and lovers and to reconnect with nature and your nature within. What are the buried bones of your life? Get cosy with me at the kitchen table, or lets sit in circle together beneath the apple tree and explore what it means to slow down and rewind. evamariasmith.substack.com

Frequently Asked Questions

How long is this episode of Luna Maria?

This episode is 10 minutes long.

When was this Luna Maria episode published?

This episode was published on January 4, 2026.

What is this episode about?

Volhouden Zonder Breken Meditatie | 10 minuten Week 2 van januari. De motivatie is weg.En nu? Nu heb je balans nodig. Deze meditatie helpt je om door te zetten zonder jezelf kapot te maken.Balans tussen push en rust. Tussen volhouden en...

Can I download this Luna Maria episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.