Volleyball Elite Mindset Drills and Cash

An episode of the Youth Volleyball - Empower the Future podcast, hosted by Canadian Elite Academy - Dr. Darren Cannell, titled "Volleyball Elite Mindset Drills and Cash" was published on January 1, 2026 and runs 9 minutes.

January 1, 2026 ·9m · Youth Volleyball - Empower the Future

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Summary

Attacking from the Floor: Offensive Low Plays- Beyond digging: how to transition from a low defensive play directly into a powerful offensive set or attack.- Unleash the "cobra dive" and "one-arm dig" for those unexpected, game-changing touches.- Develop your low-angle setting for quick attacks and confusing your opponent's blockers.

Episode Description

Attacking from the Floor: Offensive Low Plays

- Beyond digging: how to transition from a low defensive play directly into a powerful offensive set or attack.

- Unleash the "cobra dive" and "one-arm dig" for those unexpected, game-changing touches.

- Develop your low-angle setting for quick attacks and confusing your opponent's blockers.

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