Volume 2, Issue 10 Podcast Episode (October, 2021)

Will, Blake, and Joe discuss the three articles from Volume 2, Issue 10, and dig into the takeaways. How do we compare and use cross-training and erging in practice? Advice for rowers on making early morning meals work for our lives, goals, and routines. What we learned about erging and rowing for survivors of breast cancer, and where might future research and practice go? [0:00] What domain has had the greatest influence on our coaching? [5:37] Comparing Physiology of Cycling vs Erging [26:50] The Value of Breakfast [39:37] Rowing's Impact on Breast Cancer Survivors Science of Rowing is the resource for coaches and rowers of all levels. Each month, we read across dozens of academic journals for rowing-relevant research, deliver summaries and takeaways from the most relevant articles, and discuss practical applications via audio roundtables, infographics and video. --Download our FREE Sample Issue: https://scienceofrowing.com/sample-edition/ --Learn more at Science of Rowing: https://scienceofrowing.com/