Volume 2, Issue 12 Podcast Episode (December, 2021)

[0:00] Something we're looking forward to in 2022 [4:55] Self-Awareness of Feedback Behaviors [18:45] Asymmetrical Foot Forces [40:05] How Rowers Can Maintain Peak Performance As We Age Lateral Step-Up: https://youtu.be/aKrpMSes8ao?t=199 "Overspeed" Rowing: https://nos.nl/artikel/2372717-motortjes-stuwen-holland-acht-vooruit-snelheid-is-goed-voor-onze-techniek Science of Rowing is the resource for coaches and rowers of all levels. Each month, we read across dozens of academic journals for rowing-relevant research, deliver summaries and takeaways from the most relevant articles, and discuss practical applications via audio roundtables, infographics and video. --Download our FREE Sample Issue: https://scienceofrowing.com/sample-edition/ --Learn more at Science of Rowing: https://scienceofrowing.com/