Volume 2, Issue 2 Podcast Episode (February, 2021)

What this episode covers

[0:00] What we learned about rowing strength training in 2020 [6:10] Coaching Masters Athletes [30:56] Race Day Warm-Up [48:18] Build Strong Hamstrings, Reduce Low Back Pain Science of Rowing is the resource for coaches and rowers of all levels. Each month, we read across dozens of academic journals for rowing-relevant research, deliver summaries and takeaways from the most relevant articles, and discuss practical applications via audio roundtables, infographics and video. --Download our FREE Sample Edition: https://scienceofrowing.com/sample-edition/ --Learn more at Science of Rowing: https://scienceofrowing.com/

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Frequently Asked Questions

How long is this episode of Science of Rowing?

This episode is 1 hour and 11 minutes long.

When was this Science of Rowing episode published?

This episode was published on January 23, 2021.

What is this episode about?

[0:00] What we learned about rowing strength training in 2020 [6:10] Coaching Masters Athletes [30:56] Race Day Warm-Up [48:18] Build Strong Hamstrings, Reduce Low Back Pain Science of Rowing is the resource for coaches and rowers of all levels....

Can I download this Science of Rowing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.