Volume 3, Issue 1 Podcast (January, 2022)

What this episode covers

[0:00] Our "Best of 2021" articles [4:46] The effects of off-training physical activity [18:06] The power of pacing [33:28] Inspiratory muscle training Science of Rowing is the resource for coaches and rowers of all levels. Each month, we read across dozens of academic journals for rowing-relevant research, deliver summaries and takeaways from the most relevant articles, and discuss practical applications via audio roundtables, infographics and video. --Download our FREE Sample Issue: https://scienceofrowing.com/sample-edition/ --Learn more at Science of Rowing: https://scienceofrowing.com/

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Frequently Asked Questions

How long is this episode of Science of Rowing?

This episode is 47 minutes long.

When was this Science of Rowing episode published?

This episode was published on December 22, 2021.

What is this episode about?

[0:00] Our "Best of 2021" articles [4:46] The effects of off-training physical activity [18:06] The power of pacing [33:28] Inspiratory muscle training Science of Rowing is the resource for coaches and rowers of all levels. Each month, we read...

Can I download this Science of Rowing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.