Volume 3, Issue 11 Podcast (November, 2022)

In this episode, Joe, Alex, and Frank discuss three articles about physiological differences at 2,000, 1,500, and 1,000-meter race distances, The correlation between tested and actual ankle range of motion during ergometer rowing, and self-reflection of coaches and their regimes of truth when coaching rowers of both genders. [0:52] World Rowing Beach Sprints [4:46] What are the Aerobic and Anaerobic Contributions at 2,000, 1,500, and 1,000-meter Race Distances? [20:50] The Correlation Between Tested and Actual Ankle Range of Motion During Ergometer Rowing [33:11] Self-Reflection for Coaches and Challenging Regimes of Truth for a More Equitable Experience of Female Rowers