Volume 3, Issue 7 Podcast (July, 2022)

What this episode covers

This is the podcast episode for Volume 3, Issue of Science of Rowing, coming to you in July of 2022. In this episode, we discuss three articles about trunk training, recovery strategies, and L-theanine supplementation for rowers. [1:41] Spinal-Exercise Prescription in Sport: Classifying Physical Training and Rehabilitation by Intention and Outcome [14:00] Pre-Recovery Strategies for Rowers [27:07] L-Theanine's Impact on the Immune System of Elite Rowers

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Frequently Asked Questions

How long is this episode of Science of Rowing?

This episode is 39 minutes long.

When was this Science of Rowing episode published?

This episode was published on July 3, 2022.

What is this episode about?

This is the podcast episode for Volume 3, Issue of Science of Rowing, coming to you in July of 2022. In this episode, we discuss three articles about trunk training, recovery strategies, and L-theanine supplementation for rowers. [1:41]...

Can I download this Science of Rowing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.