Volume 5, Issue 12 Podcast (December, 2024)

from Science of Rowing · host Science of Rowing

Joe, Nicole, and Lisa discuss 3 articles on predicting functional threshold power, training intensity distribution in elite chinese rowers, and risk factors associated with rib stress injuries. [4:23] Maximum Power During a Graded Exercise Test Predicts Functional Threshold Power [20:30 ] Training Characteristics of Chinese Rowers [37:21] What aspects of nutrition play a role in the development of Rib Stress Injury (RSI) ?

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Volume 5, Issue 12 Podcast (December, 2024)

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