Volume 5, Issue 3 (March 2024) - Science of Rowing

What this episode covers

Joe, Alex, and Ishan discuss three articles on the energetic demands of rowing, optima nutrition for rowers, and using the CMJ to assess neuromuscular fatigue. [3:05] The Energetic Demands of Elite Rowing [19:45] Optimal Nutrition for Rowing [36:40] Assessing Neuromuscular Fatigue From High-intensity Training In Rowing And The Role Of Strength Training In Building Tolerance To The Demands Of The Training Programme

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Frequently Asked Questions

How long is this episode of Science of Rowing?

This episode is 49 minutes long.

When was this Science of Rowing episode published?

This episode was published on March 4, 2024.

What is this episode about?

Joe, Alex, and Ishan discuss three articles on the energetic demands of rowing, optima nutrition for rowers, and using the CMJ to assess neuromuscular fatigue. [3:05] The Energetic Demands of Elite Rowing [19:45] Optimal Nutrition for...

Can I download this Science of Rowing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.