Volume 5, Issue 3 (March 2024)

from Science of Rowing · host Science of Rowing

Joe, Alex, and Ishan discuss three articles on the energetic demands of rowing, optima nutrition for rowers, and using the CMJ to assess neuromuscular fatigue. [3:05] The Energetic Demands of Elite Rowing [19:45] Optimal Nutrition for Rowing [36:40] Assessing Neuromuscular Fatigue From High-intensity Training In Rowing And The Role Of Strength Training In Building Tolerance To The Demands Of The Training Programme

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Volume 5, Issue 3 (March 2024)

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