EPISODE · Aug 1, 2024 · 46 MIN
Volume 5, Issue 8 (August 2024)
from Science of Rowing · host Science of Rowing
Joseph, Alex, and Michael discuss three articles related to on-water training, boat gearing, and heat acclimation. [2:50] Considerations for On-Water Training Variables: Stroke Rate, Boat Velocity, and Heart Rate [16:15] Power Output Changes With Varying Stroke Rates and Gearing [29:10] The Potential for Heat Training to Improve Rowing Performance
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Volume 5, Issue 8 (August 2024)
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