Volume 5 - Thema: Regeneration beim Training - #fitnessistdiebasis

from Selection Fitness - #fitnessistdiebasis · host Florian Otto, Sebastian Schallenberg

In dieser Episode dreht sich alles um die Regeneration beim Training. Egal, ob die Ruhephase, Pause nach Verletzungen oder Krankheit - Regeneration ist das A&O beim Training.

Episode metadata supplied by the publisher feed · Published Jul 15, 2024

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Volume 5 - Thema: Regeneration beim Training - #fitnessistdiebasis

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This episode is 15 minutes long.

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This episode was published on July 15, 2024.

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