Volume 6, Issue 2 Podcast (February, 2025)

What this episode covers

Joe, Alex, and Gaz discuss 3 articles focused on the isometric bench row, high-intensity interval training, and Science of Rowing's guidelines for nutrition for openweight rowing. [3:05] Isometric Bench Row vs. Dynamic Bench Row - What's Better? [19:50] Evaluating the Impact of High-Intensity Interval and Sprint-Interval Training on Rowing Performance [33:10] Science of Rowing's Guidelines on Nutrition for Openweight Rowing

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Frequently Asked Questions

How long is this episode of Science of Rowing?

This episode is 58 minutes long.

When was this Science of Rowing episode published?

This episode was published on February 2, 2025.

What is this episode about?

Joe, Alex, and Gaz discuss 3 articles focused on the isometric bench row, high-intensity interval training, and Science of Rowing's guidelines for nutrition for openweight rowing. [3:05] Isometric Bench Row vs. Dynamic Bench Row - What's...

Can I download this Science of Rowing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.