EPISODE · Apr 8, 2025 · 58 MIN
Volume 6, Issue 4 Podcast (April, 2025)
from Science of Rowing · host Science of Rowing
Joe, Alex, and Mark discuss three articles on blood flow restriction training, the adductor magnus, and upper respiratory illness. [5:05] BFR Improves VO2max, not 2k erg performance [23:00] Exploring the Role of Adductor Magnus in Muscle Recruitment Patterns Among Rowers Using MRI [ 39:05] Respiratory Problems in Rowers: Outcomes from a Systematic Assessment of an Elite Squad
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Volume 6, Issue 4 Podcast (April, 2025)
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