EPISODE · May 4, 2025 · 58 MIN
Volume 6, Issue 5 (May 2025)
from Science of Rowing · host Science of Rowing
Joe, Alex, and Frank discuss three articles on championship pacing, muscle dynamics and inflammatory responses, and Velocity Based Training. [1:20] Elite Rowers' Pacing Strategies [15:57] Muscle Dynamics and Inflammatory Responses [36:55] High Velocity Loss Thresholds Affect 2k Erg Performance
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Volume 6, Issue 5 (May 2025)
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