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Volume 7, Issue 5 (May 2026)

EPISODE · May 2, 2026 · 58 MIN

Volume 7, Issue 5 (May 2026)

from Science of Rowing · host Science of Rowing

In this episode we welcome brand new guest author Sera Busse. Sera, Alex, and Joe discuss 3 articles on HIIT, the contribution of the hip, and high-altitude (hypoxia) training. [0:00] Welcome to Sera Busse [3:24] The Impact of Using Sprint Interval Training and the Anaerobic Power/Speed Reserve in Rowers [26:10] Rethinking Hip Contribution in Rowing: Insights from Fixed-Seat Mechanics [43:45] Four Weeks of Hypoxia Training Improves Microcirculation in Rowers

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Volume 7, Issue 5 (May 2026)

0:00 58:28

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