Volume, Intensity, & Growth - A Deep Dive with Casey on Advanced Muscle Growth

from Smart Way To Strong by Vitruvian · host Vitruvian

Gear up for our very first guest - the strength training maestro, Casey! Not only has Casey competed across diverse sports, but his passion for injury management sets him apart in the fitness galaxy. Delve deep into the world of muscle growth as Casey unpacks his new program, 'Advanced Muscle Growth'. If a blend of muscle insights, strength training and preventive injury management excites you, buckle up for an incredible episode!

Episode metadata supplied by the publisher feed · Published Oct 2, 2023

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Volume, Intensity, & Growth - A Deep Dive with Casey on Advanced Muscle Growth

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This episode is 1 hour and 6 minutes long.

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This episode was published on October 2, 2023.

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