Voluntary Free Fall | Dharma Talk
from Everyday Sublime Podcast | Body, Mind + Beyond Hosted by Josh Summers
In this talk, I explore some common views about meditation and thinking, and I encourage bringing inquiry to the views of practice that we may be clinging to. Releasing views is somewhat like voluntarily jumping into free fall. The self will grasp, but in releasing the grasping, we align with the Buddha’s famous teaching: “Nothing whatsoever should be clung to as ‘I’ or ‘mine’.” Practicing Yin: Join our newsletter, Practicing Yin, and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with two Free weeks of Yin Yoga, Fluid Yin Yoga and Yin Meditation classes with Josh and Terry. www.joshsummers.net
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