Vom Studio zum Spaziergang: Das erwartet dich in der zweiten Staffel episode artwork

EPISODE · Apr 8, 2024 · 28 MIN

Vom Studio zum Spaziergang: Das erwartet dich in der zweiten Staffel

from MINDFUL SPECTRUM · host Joëlle

Zufriedenheit kann durch Offenheit für Veränderung, Selbstreflexion und die Würdigung der kleinen Glücksmomente erreicht werden. Bist du bereit, mit mir neue Wege zu gehen? In dieser Folge verändert sich alles: vom Studio zum Spazierweg, von strukturierten Gedanken zu ungefilterten Gesprächen. Erfahre, warum ich mein Podcast-Format umgestalte und wie ich mein Glück und meine Zufriedenheit gefunden habe. Komm mit auf eine intime Reise voller Reflexionen, persönlichen Entdeckungen und der Suche nach einem erfüllten Leben.Themen dieser Episode: Neues Format, neue Perspektiven: Erfahre, warum ich mich entschieden habe, das Podcast-Format zu ändern und wie sich mein Blickwinkel auf Kommunikation und Selbstausdruck verändert hat.Vom Studio zum Spaziergang: Begleite mich auf meinem morgendlichen Spaziergang um den See und erlebe ungefilterte Gedanken und persönliche Reflexionen.Die Suche nach Glück und Zufriedenheit: Tauche ein in meine Gedanken darüber, wie man ein erfülltes Leben gestalten kann und welche Rolle Dankbarkeit und Positivität dabei spielen.Ein Ausblick auf die Zukunft: Erfahre, welche Themen und Formate dich in kommenden Episoden erwarten und sei gespannt auf weitere intime Gespräche und persönliche Erfahrungen.In der nächsten Folge geht es darum, wie die Erforschung deiner Emotionen und die Identifizierung deiner Bedürfnisse die Grundlage für ein erfülltes Leben bilden können. Erfahre, wie ein imaginäres Szenario der absoluten Zufriedenheit als Orientierungspunkt dienen kann, um deine Lebensentscheidungen bewusst zu lenken und inneren Frieden zu finden.Instagram: joelle_gtngrHomepage: Mindful-EvolutionExtras: Downloads

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Vom Studio zum Spaziergang: Das erwartet dich in der zweiten Staffel

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