Von Entspannung bis Erleuchtung – was uns Meditation gibt...

What this episode covers

Wer meditiert, tut Körper und Geist etwas Gutes. Das zeigen Tausende von Studien mit gesunden Menschen, mit körperlich oder psychisch Erkrankten und auch mit Kindern. Viele, die das Abschalten nicht gewohnt sind, finden es aber geradezu anstrengend. Doch mit etwas Geduld kann jeder es lernen.

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Frequently Asked Questions

How long is this episode of F.A.Z. Gesundheit?

This episode is 39 minutes long.

When was this F.A.Z. Gesundheit episode published?

This episode was published on May 26, 2023.

What is this episode about?

Wer meditiert, tut Körper und Geist etwas Gutes. Das zeigen Tausende von Studien mit gesunden Menschen, mit körperlich oder psychisch Erkrankten und auch mit Kindern. Viele, die das Abschalten nicht gewohnt sind, finden es aber geradezu anstrengend....

Can I download this F.A.Z. Gesundheit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.