EPISODE · Oct 7, 2024 · 17 MIN

Voo Breath with Growl

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Voo Growl is a practice developed by Dr. Peter Levine to help us reconnect to our innate healthy aggression. The practice also helps to release tension or stress being held in the body.

Episode metadata supplied by the publisher feed · Published Oct 7, 2024

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Voo Breath with Growl

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