Voo Breathing for Stress Release

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Voo Breathing is the practice of releasing tension and stress which has been unconsciously lodged in the human nervous system. Voo Breathing is a stress release exercise developed by Dr. Peter Levine, founder of Somatic Experiencing. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 30, 2024

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Voo Breathing for Stress Release

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