Vorbereitung auf dein Training! | 15 Minutes RAW | #061

from Planet Powerlifting - Der Kraftdreikampf Podcast · host Planet Powerlifting

Wir sprechen über unsere Vorbereitung auf Trainingseinheiten - körperlich aber auch mental. Egal wann und wie du trainierst - wie bereitest du dich auf deine Einheiten vor? Schreib es uns! Entweder hier auf Spotify oder per Instagram: https://www.instagram.com/planet_powerlifting Natürlich mit dem Zauberwort :) Habt eine schöne Woche!

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This episode is 16 minutes long.

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This episode was published on February 20, 2022.

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