Vorwärtsbeugen – Let go (ohne Musik)_(Level 1-2/ 45 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute richten wir passend zur Jahreszeit den Blick etwas mehr nach Innen. Du darfst bei dir ankommen und hinspüren, wie es dir geht. Vorwärtsbeugen unterstützen dich in der Zentrierung und geben dir die Möglichkeit etwas zur Ruhe zu kommen. Lass alles los, was du nicht mehr brauchst. Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute richten wir passend zur Jahreszeit den Blick etwas mehr nach Innen. Du darfst bei dir ankommen und hinspüren, wie es dir geht. Vorwärtsbeugen unterstützen dich in der Zentrierung und geben dir die Möglichkeit etwas zur Ruhe zu kommen. Lass alles los, was du nicht mehr brauchst. Vielen Dank fürs Zuhören!

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Vorwärtsbeugen – Let go (ohne Musik)_(Level 1-2/ 45 Min)

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This episode was published on September 21, 2023.

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