Vorwärtsbeugende Dreiecksvariation - Yoga im Alltag

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Satyarupa führt im Meer von Horumersiel das vorwärtsbeugende Dreieck vor. Probiere auch du einfach mal eine Asana gerade dort wo du bist. In der Natur, in der Stadt oder an deinem Arbeitsplatz. Spüre wie dein Prana in Fluss kommt und spüre deine Flexibilität und geistige Kraft. Weitere Yoga-Übungen findest du auch unter http://www.yoga-vidya.de Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Mar 24, 2013

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Vorwärtsbeugende Dreiecksvariation - Yoga im Alltag

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