Vows: Commitment Through Self-Love

Commitment doesn’t have to be between two or more people. The same goes for vows. You can also commit to yourself. In fact, relationship coach, Dr. Michelle Hanna, teaches that in order to ensure healthy, long-lasting commitments to another person such as the vows people make during a wedding ceremony, we should also be making them to ourselves. Dr. Hannah joins Skooled to explain what she calls self-vows. For information regarding your data privacy, visit Acast.com/privacy