VP#1110: BONUS EPISODE! Angela Fischetti's Self-Love Total Body Workout for Bone and Muscle Strength with Supersets

How can we stay strong in 2025? Angela Fischetti can help! Angela Fischetti: A virtual physical fitness and yoga instructor and on-site licensed massage therapist specializing in fitness and wellness for older adults.  Angela Fischetti is a virtual physical fitness and yoga instructor and on-site licensed massage therapist specializing in wellness for older adults. She began teaching seniors when she was 30; it was also when she embarked on her own tough healing journey. Over three decades later, a senior herself, Angela combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. She researches the latest findings in senior fitness and consults with each client’s medical practitioners for tailored workouts. As a licensed massage therapist, Angela also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Angela is proud of her services to the vegan and whole foods plant-based platforms to which she provides strength training and yoga videos. They are tailored to those with chronic concerns thus making these movement modalities accessible to all. Based in the Fort Lauderdale area, Angela has served South Florida clients for over 20-years. Brooklyn-born with a background in Shakespearean theater and a lifelong passion for song, Angela is also a devoted companion to felines. Resources: Boomer and Beyond Wellness: https://boomerandbeyondwellness.com/ Marrying Myself, THE vegan anti-romance romance novel featured in VegNews magazine: https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763 Christine Melanie Benson website with special Marrying Myself playlist! https://christinemelaniebenson.com/