VP#40: Playing the Longevity Game with Mike Young, Founder of aPlantBasedDiet.org, Author of vBook "Live to 150" & Host of January 2024 Health Optimization Cruise

How many times have you had to recover from your vacation? Cruises tend to be a time of decadence and over-indulgence in booze and junky food, with a whole lot of lounging in between. But Mike Young is flipping that paradigm on its head with the upcoming Health Optimization Cruise, which features ALL vegan, SOS-free food plus one totally raw meal a day - and exercise classes, health workshops, and amazing speakers. The Health Optimization Cruise will take place January 7 - 14, 2024. See link below to book! More about Mike: Mike Young is the Founder of aPlantBasedDiet.org 501(c)(3) Non-Profit, TriangleGrapeVine.org and FloridaGrapeVine.org. aPlantBasedDiet.org has a website full of food and recipe resources, a YouTube Channel, local community groups, and live in-person outdoor festival events up and down the US East Coast. He’s the type of person that’s continually in search of improvement and doing the best he can do with everything. Mike has always been a forward thinker, and this has propelled him into leading a whole foods plant-based lifestyle. He believes there’s nothing more important to do today than spread the good news of this lifestyle since everyone and everything benefits! Mike can be found perpetually on social media. Mike is also a Lifestyle Nutritionist @ ForeverYoungNutritionCoaching.com with a passion for human health. Resources: Website: https://aplantbaseddiet.org/ Coaching: ForeverYoungNutritionCoaching.com Live to 150 V-book: https://www.youtube.com/playlist?list=PLsCYeM_SXR-i8ldCL-23I72mfBAni47PS Health Optimization Cruise: https://aplantbaseddiet.org/health-optimization-cruise/ The World Peace Diet by Dr. Will Tuttle: http://www.worldpeacediet.com/ Amazon Fruit Festival: https://www.amazonfruitfestival.com/