EPISODE · Dec 23, 2022 · 1H 16M
VP#5: The Unexpected Power of Eating WFPB with 100%(!!!) Compliant Carla Sokol
from Vegan Posse · host Chrissy Benson
A self-described "maniac" who never wants to grow up, whole-food-plant-based Carla Sokol of Ohio has TONS of tips and tricks for eating out, including working with restaurants to plan a delish WFPB meal for a large group every month. Carla shares how she cured her own high cholesterol and confides her sadness at not knowing what she now knows about nutrition when her mother was sick with cancer.
What this episode covers
A self-described "maniac" who never wants to grow up, whole-food-plant-based Carla Sokol of Ohio has TONS of tips and tricks for eating out, including working with restaurants to plan a delish WFPB meal for a large group every month. Carla shares how she cured her own high cholesterol and confides her sadness at not knowing what she now knows about nutrition when her mother was sick with cancer.
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VP#5: The Unexpected Power of Eating WFPB with 100%(!!!) Compliant Carla Sokol
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