Vuélvete un experto en cambiar de modo

What this episode covers

Cápsula 21 – “Vuélvete un experto en cambiar de modo”Aprende a alternar entre la concentración y el descanso, entre la acción y la pausa. Cambiar de modo con consciencia te permite recuperar energía, mantener el equilibrio y responder mejor a los retos del día. La flexibilidad es una forma de vivir con más serenidad.Voz: Lina GómezEdición: Huber Gómez Arte: Canva IA Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Cápsulas para el día a día basadas en el libro?

This episode is 2 minutes long.

When was this Cápsulas para el día a día basadas en el libro episode published?

This episode was published on October 8, 2025.

What is this episode about?

Cápsula 21 – “Vuélvete un experto en cambiar de modo”Aprende a alternar entre la concentración y el descanso, entre la acción y la pausa. Cambiar de modo con consciencia te permite recuperar energía, mantener el equilibrio y responder mejor a los...

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