Vulnerability Hangovers

Episode 43 of the Bewildered podcast, hosted by Martha Beck and Rowan Mangan, titled "Vulnerability Hangovers" was published on January 25, 2023 and runs 54 minutes.

January 25, 2023 ·54m · Bewildered

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Summary

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much? We've all been there. It's what Brené Brown calls a ‘vulnerability hangover,” and Martha and Ro are taking a deep dive into the subject in this episode of Bewildered. With insightfulness and humor, Martha and Ro share their experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. Feeling hungover from vulnerability? Don't miss the full episode!

Episode Description

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much?

We've all been there. It's what Brené Brown calls a ‘vulnerability hangover,” and Martha and Ro are taking a deep dive into the subject in this episode of Bewildered.

With insightfulness and humor, Martha and Ro share their experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation.

Feeling hungover from vulnerability? Don't miss the full episode!

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