EPISODE · Jun 19, 2024 · 27 MIN
Vulnerability: The Secret Sauce to Making Relationships Work
from Return · host Caitlan Siegenthaler
Episode 37Vulnerability is the key to deep & meaningful relationships. Yet, so many of us struggle to be vulnerable.This episode explores why we struggle & what we can do about it. KEY TAKEAWAYS:You have to get to know yourself & we live in a society that provides plenty of opportunity for us to not do that.You have to feel comfortable sharing your fears, sharing things in the moment and there can be a million reasons why this might be difficult.The key to being vulnerability is loving & accepting yourself PLUS learning to feel comfortable communicating all of those thingsEpisode Mentions & Resources:Book: Steal like an artistSubstackCodependency Podcast EpisodeConnect with Caitlan:Caitlan's websiteCaitlan's instagramSupport the showProduced by Caitlan SiegenthalerCover Art by Kiara OparaIf you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify. That is a beautiful energetic exchange for Caitlan creating the show.
Embed this episode
What this episode covers
Episode 37 Vulnerability is the key to deep & meaningful relationships. Yet, so many of us struggle to be vulnerable. This episode explores why we struggle & what we can do about it. KEY TAKEAWAYS: You have to get to know yourself & we live in a society that provides plenty of opportunity for us to not do that.You have to feel comfortable sharing your fears, sharing things in the moment and there can be a million reasons why this might be difficult.The key to being vul...
NOW PLAYING
Vulnerability: The Secret Sauce to Making Relationships Work
No transcript for this episode yet
Similar Episodes
No similar episodes found.