Vuodenajat sisällämme – kuinka suhtautua väsymykseen myötätunnolla

from PS. Olet Huikea · host Iisa Heinola

Elämämme kulkee sykleissä, aivan kuten vuodenajat vaihtuvat luonnossa. Sisäiset syklimme ovat kuitenkin kirjavampia ja monimutkaisempia, päällekkäisiä ja vaihtuvan mittaisia. Tässä jaksossa tutustumme sisäisiin sykleihimme ja opettelemme suhtautumaan myötätunnolla erityisesti hitauteen ja väsymykseen. PS. Olet Huikea -podcastista löydät ohjattuja meditaatiota sekä puhetta elämästä, valoista ja varjoista. Oppaanasi rentoutusohjaaja ja näkijä Iisa Heinola, ja sinä rakkaani, olet huikea! Iisa Instagramissa: https://www.instagram.com/iisaheinola/ Haluatko saada Kauniita Sanoja -sähköpostikirjeeni sähköpostiisi? Liity mukaan postituslistalleni täältä: https://forms.gle/e436KfGyVmEiiVRL7

Episode metadata supplied by the publisher feed · Published Jan 18, 2021

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Vuodenajat sisällämme – kuinka suhtautua väsymykseen myötätunnolla

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